Arkogélules Organic Saffron is a food supplement intended for adults and adolescents aged 12 and over. The recommended dose is 1 capsule per day, to be taken in the morning with breakfast. A 4-week course is recommended, which can be repeated if necessary. Precautions for use of Arkogélules Organic Saffron: - Do not take Arkogélules Organic Saffron if pregnant or breastfeeding, or if taking antidepressants. - Do not exceed the recommended daily dose. - A food supplement should not replace a varied and balanced diet and a healthy lifestyle. - Keep out of reach of young children. - Store away from light, heat, and humidity.