Take 2 capsules daily with a large glass of water, preferably on an empty stomach or 30 minutes before a meal. Alternatively, you can open the capsule and pour the contents into a glass of water.
Precautions for use: A food supplement should not replace a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of children. Not recommended for pregnant or breastfeeding women and children without the advice of a healthcare professional. Store below 25°C in its tightly closed packaging, away from light.