Chronobiane Orodispersible 0.9 mg pack of 60

People in France are sleeping less and less, and sleep quality is also declining: 1 in 5 sleeps less than 6 hours per night and 45% report at least one sleep problem1. Difficulty going to bed or falling asleep at the desired time affects a large part of the population.

These problems can be explained by various factors, including:

a mismatch between natural circadian sleep/wake rhythms and the activity/rest schedule imposed by society (school, work), leading to different sleep times on working days and days off, commonly known as social jet lag;
a delayed sleep phase and disruption of the biological clock in shift or night work, or during time-zone changes (traveller's jet lag).

For these specific sleep problems, professional scientific societies2 recommend melatonin supplementation to help the body resynchronise the sleep-wake rhythm.

Melatonin plays a key role in the process of falling asleep. This hormone, naturally produced by the pineal gland in response to darkness, regulates the sleep-wake rhythm by signalling to the body that bedtime is approaching.

In some people, this signal may be insufficient or shifted, leading to difficulty falling asleep or displaced sleep periods. Supplemental melatonin may then help restore better synchronisation.

Melatonin supplementation can therefore help:

reduce the time taken to fall asleep in people who have difficulty getting to sleep;
alleviate the effects of jet lag (for example when travelling across several time zones).

Chronobiane Orodispersible 0.9 mg was developed as orodispersible mini-tablets, each delivering 0.9 mg of melatonin. With a pleasant natural verbena flavour, it uses a formula with carefully selected excipients and is simple and quick to take without water.
Thanks to its innovative dosage form, Chronobiane Orodispersible 0.9 mg also allows adjustable dosing to suit individual needs and different everyday situations.

Product benefits:

• Orodispersible mini-tablet: dissolves directly in the mouth for quick, easy use without water


• Adjustable intake according to need thanks to the 0.9 mg melatonin dosage


• Natural verbena flavour for pleasant use at bedtime


• Suitable for social jet lag or time-zone changes when the sleep-wake rhythm is disrupted and it is difficult to go to bed.
   

1-Interministerial roadmap for quality sleep - 2025-2026 (sante.gouv.fr)
2-French Society for Sleep Research and Medicine (SFRMS) and Réseau Morphée