ChronoDorm melatonin 30 sublingual tablets

Dissolve 1 tablet under the tongue 30 minutes before bedtime. It is advisable to take the tablet always at the same time. To be taken over a period of 15 days or occasionally. To renew if necessary.
For travelers who would like to reduce the effects of jet lag, let 1 tablet dissolve under the tongue 30 minutes before bedtime the day before departure. Take 1 tablet to melt under the tongue 30 minutes at bedtime the next day and the few days following the day of arrival at destination. Do not combine with taking antidepressants, sleeping pills and other sedatives without medical advice. Do not drive a vehicle or machine for 4 to 5 hours after taking melatonin. Excess use may result in laxative effects.

Maltodextrin; Bulking Agents: Cellulose, Microcrystalline, Stabilizer: Cross-linked Sodium Carboxymethylcellulose, Melatonin, Anti-Caking Agent: Magnesium Salts of Fatty Acids.