It is recommended to take one IBSA Melatonin FilmTec orodispersible film daily, 30 minutes before bedtime, unless otherwise directed by your doctor. Important: Do not handle the orodispersible film with wet hands.
Store in its original packaging in a cool, dry place, away from light, heat sources, and temperature fluctuations. Do not exceed the recommended daily dose. Consume as part of a varied and balanced diet and a healthy lifestyle. Keep out of reach of young children. The consumption of melatonin-containing food supplements is not recommended for people suffering from inflammatory or autoimmune diseases, pregnant or breastfeeding women, children and adolescents, or those who need to perform activities requiring sustained alertness. Medical advice is necessary for people with epilepsy, asthma, or mood, behavioral, or personality disorders.