1 tablet per day to be swallowed with a glass of water, 30 minutes before bedtime.
Precautions for use:
- Product reserved for adults over 18 years of age.
- Take one 8Mel+ 1 mg tablet as part of a varied, balanced diet and physical activity.
- Contains bulking agents: excessive consumption may have laxative effects.
- Melatonin-based food supplement, not a substitute for a varied and balanced diet or a healthy lifestyle.
- Do not exceed the recommended daily dose.
- Not recommended for pregnant or breastfeeding women and sensitive individuals suffering from inflammatory or autoimmune diseases.
- Should not be consumed by persons who have to carry out an activity requiring sustained vigilance and which could pose a safety problem in case of drowsiness.
- People with epilepsy, asthma, mood, behavioral or personality disorders, or those undergoing drug treatment should seek advice from a healthcare professional before consuming melatonin.
- Limit intake to occasional use.