Take 1 capsule daily with a meal and a large glass of water. Up to 3 capsules per day can be taken by those who rarely eat fish. Suitable for pregnant and breastfeeding women, and adolescents over 14 years of age.
Precautions for use: Do not consume if you are allergic to fish, crustaceans, or shellfish. Do not exceed the recommended daily dose. Do not use in infants, children, or adolescents under 14 years of age. If you are taking medication, consult your doctor. Keep out of reach of young children. Do not use if the blister pack is broken. This product is not a substitute for a varied and balanced diet and a healthy lifestyle.