Superfood Organic Chia Seeds 200g

SUPERDIET Chia seeds are naturally rich in Omega 3 (alpha-linolenic acid intake: 1.7 per daily serving), and rich in fiber.
Chia seeds are a source of plant-based protein. These small seeds, which are gray-blue, black, or sometimes white, are about the size of flax or sesame seeds. They come from a herbaceous plant in the same family as mint and sage (Lamiaceae). Native to Mexico and Guatemala, they were a staple food for the pre-Columbian Mayans and Aztecs. They were considered an essential food, valuing the seeds so highly that they offered them to their gods. Chia seeds are also one of the main plant-based sources of Omega-3 fatty acids, essential fatty acids that our bodies need but cannot produce themselves. SUPERDIET Chia seeds are grown according to organic farming regulations. They are cultivated outdoors, then harvested, sorted, and cleaned.