For adults and teenagers aged 15 and over.
- Take 1 to 2 gummies per day, 1 hour before bedtime.
- Do not exceed the recommended daily dose.
- Not recommended during pregnancy and breastfeeding.
- If you are taking medication (antidepressants or other sedatives), seek advice from a doctor.
- Excessive consumption may have laxative effects.
- A food supplement should not replace a varied and balanced diet and a healthy lifestyle.
- Keep out of reach of young children.
- Store at a temperature below 25°C, away from light and moisture.