Take 3 capsules all at once when you feel hungry, accompanied by a piece of fruit and a large glass of water.
Precautions for use: Do not exceed the recommended dose. Consume as part of a varied and balanced diet and a healthy lifestyle. Keep out of reach of children. Store away from light, heat, and humidity. Pregnant and breastfeeding women should consult a healthcare professional before taking any supplements. For adults only. Not recommended for those allergic to any of the ingredients.