2 capsules per day, morning and evening, to be taken with a little water during meals.
Precautions for use: For adult use only. Not recommended for pregnant or breastfeeding women, or for people taking anticoagulants. Not recommended for people with a history of liver disease. Keep out of reach of children. Avoid if you are hypersensitive to any of the ingredients. Do not exceed the recommended daily dose. This product is not a substitute for a varied and balanced diet and a healthy lifestyle. Store at room temperature and away from light.