COLD :
INDICATIONS:
Helps reduce swelling, inflammation and pain.
INSTRUCTIONS FOR USE
FREEZER
1. Place the gel pack in the freezer for at least 1 hour.
2. Remove the gel pack from the freezer.
Check that the temperature of the gel pack is comfortable, then apply the pack to the affected area, after putting it back in the case provided for greater convenience of use.
3. After use, ideally store the gel packs at room temperature.
Storage can also be done in the freezer.
HOT
INDICATIONS:
Helps reduce pain, soothes and relaxes.
INSTRUCTIONS FOR USE
MICROWAVE (500 W)
1. Ensure that both gel packs are at room temperature before heating them.
2. Place the two gel packs flat in the microwave. Heat on full power for 30 seconds (based on a 500W microwave).
3. Carefully remove the two gel packs from the microwave and check the desired temperature for your comfort. The temperature will continue to rise slightly.
If additional heat is desired, place the gel packs back in the microwave and heat them for an extra 5 seconds, without exceeding a total of 65 seconds. Monitor the gel packs during heating, as overheating may cause them to rupture, leak, or burn.
1. Knead the gel packs well to distribute the heat evenly.
2. If the temperature is acceptable, place the two gel packs in the cover and apply them to the affected area. If the gel packs are too hot, remove them and reapply them when the temperature is acceptable.
3. If further heating is required, follow steps 1 to 5 again.
4. Store at room temperature for future use in hot therapy.
5. Do not apply heat therapy for more than 20 consecutive minutes.
WARNING
Use this product only as directed. Monitor the gel pack while heating.
If it starts to swell, turn off the microwave.